Weekly Workout 7/7-7/13

This week flew by. I had a very busy week with birthdays, seeing friends from NC, and last minute maid of honor duties to help my best friend who got married yesterday!

Sunday:
Taught 1 hour spin class

Monday:
Taught 45 minute spin class
3.10 mile run

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This is my favorite shirt to run in when I’m lacking motivation. It definitely helped me power through this hilly run

Tuesday:
3.27 mile run

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My friends and I went to the park for a run before we left for the beach to celebrate Kate’s birthday šŸ™‚

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Wednesday:
5 mile run šŸ™‚

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I did three big loops around the park. When I hit the 3rd loop I wanted to stop so bad. I just hate running in circles. I was so happy when I finished.. Excited that I was done, but even more happy that I am pushing myself to new distances and feeling good during these runs!

Thursday:
Rest

Friday:
Taught 45 minute class
Subbed a 1 hour spin class right after

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After 1 hour and 45 minutes of spin I was pooped!!

Saturday:
Rest – I was too busy celebrating the new Mrs. Corbo!!!!!

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Weekly wrap-up:

I feel like my runs are getting stronger. I try not to focus on time, rather just finishing my runs strong, but I am starting my notice that my pace has been hovering around the 10:00 min/mile pace. My goal for November is to run a 9:15 min/mile pace in the annual turkey trot. I like that I have a goal to strive for!

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