It’s that time of month for the Recipe ReDux theme recipe! What were all the Recipe Redux-ers up to this month? A Play on Patties: While St. Patty’s Day will […]
This recipe is for all the bacon lovers out there. I personally do not like bacon. (I know.. the honorrrr!!) One of my clients I cook for is a big […]
Have you ever tried these Flat Out wraps? I think they are great with only 90 calories, high fiber, 9 g protein, and 100% whole wheat. You can use them […]
When I first developed this recipe it was for an appetizer. They are simple to make and a great healthy option as part of a spread for a gathering. Simple […]
This is the perfect smoothie to reboot. After an indulgent night out, bring back your inner goddess and reboot with this smoothie.
Green Goddess Smoothie Makes 1 serving Ingredients: 1 cup kale 1/2 cucumber, chopped 1 apple, chopped 1/2 lemon, juiced
Quinoa is one of those versatile foods that can be made cold or hot, sweet or savory, and can be used for breakfast, lunch or dinner recipes. It has a […]
A dinner that can be whipped up in one pan with minimal ingredients definitely makes it on the weeknight dinner menu quite often. This recipe is fresh, simple, and healthy. […]