Under Construction
Hello RDelicious Kitchen readers, Sorry I haven’t been here in a little while. Don’t worry, I’ve still been running and cooking. My half marathon is coming up at the end […]
Hello RDelicious Kitchen readers, Sorry I haven’t been here in a little while. Don’t worry, I’ve still been running and cooking. My half marathon is coming up at the end […]
It’s that time of month for the Recipe ReDux theme recipe! What were all the Recipe Redux-ers up to this month? A Play on Patties: While St. Patty’s Day will […]
This recipe is for all the bacon lovers out there. I personally do not like bacon. (I know.. the honorrrr!!) One of my clients I cook for is a big […]
Slowly but surely, the half marathon is creeping up. I did have my first run of 2014 outside on Tuesday. It was the best feeling to hit the pavement, breathing […]
It’s another day that I am just sitting down to my computer at 11 pm, thinking where did the day go? As a new member of the “real world” with […]
Just popping in real fast. It has been a very busy week. I’ve been “running” around all week. Pun intended. Having a plan and a goal is key to keeping […]
Have you ever tried these Flat Out wraps? I think they are great with only 90 calories, high fiber, 9 g protein, and 100% whole wheat. You can use them […]
First week of a new full time job and still managed to kick butt with half marathon training! I had to adjust my schedule a little throughout the week but […]
I don’t know if you have heard the buzz this past week, but the FDA is proposing some changes to help better inform consumer about their food choices. I reviewed […]
When I first developed this recipe it was for an appetizer. They are simple to make and a great healthy option as part of a spread for a gathering. Simple […]